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Gaiam Reversible Spiral Motion Mat
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@kindredplace901 Join us for Mom & Baby Yoga with @my.mama.body on June 17 at Kindred Place (2180 Union Ave)! Spots are filling up fast, so save yours today at the link in our bio.
These moms work hard and rest hard. Join them at prenatal yoga! Wednesdays at 6:30 pm and Sundays at 3:00 pm at @deltagrooveyoga in midtown Memphis.
More new things at @deltagrooveyoga ! Peaceful Birth Prenatal Workshop w/ Emily Mulqueen Friday, July 21, 6-8pm $30 https://www.deltagrooveyoga.com/workshops-events
@kindredplace901 This weekend, @my.mama.body is back at Kindred Place to lead her Mom & Baby Yoga class! This class includes fun, gentle movement for both mom and baby.
New at @deltagrooveyoga ! Inner Strength Postpartum Workshop w/ Emily Mulqueen Saturday, June 10, 5-7pm $30 https://www.deltagrooveyoga.com/workshops-events
Come to this workshop in your third trimester! You will prepare with science and strategies to understand human lactation and improve your experience. I do one of these each month on a Sunday afternoon. This is your chance to sit in a beautiful East Memphis space with other expecting folks for 90 mins with me - an experienced certified lactation counselor and doula. I'll run through a ton of material, and you'll leave more prepared, with resources to help guide you. Plus, if you DO need a home visit once baby arrives, you'll get my "existing clients" rate. What are you waiting for? The next workshop is June 4th at Memphis Wellness Collective. www.mymamabody.com