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If you know her, you know she has a straight up golden aura, and it sparkles. She recently did a six hour meditation retreat on Zoom and then had 14 of us for dinner at her house. She’s radiant and regal and funny and nurturing and well-read and she’s my actual mom. Tip your hat to the OG, Susan Garts.
Choose the group option I teach once a month, or schedule a private class! It helps so much to have realistic expectations and a science-based understanding of how lactation works! www.mymamabody.com #certifiedlactationcounselor #breastfeeding #memphismoms #memphismama
You can book outside yoga classes with your friends! I bring lots of props. Let’s do it! Perfect weather for it!
New schedule for May! (We have just a couple of Friday 10 AM classes left in April.) Drop in for $12, or a 4 class pack for $40 (click "gift certificates" to get a class pack on my home page). Register for these and other classes and services at www.mymamabody.com. I still have a couple of great yoga mats and straps in my shop, too, if you need them! Pick out what you want at www.mymamabody.com/shop and I'll deliver locally.
I like to make my yoga classes as hyggely as possible, which let's be honest, is a teeny bit hard over Zoom. But you can't keep me from trying to nurture the heck out of you anyway. You know what is also hyggely? Breastfeeding can be, for some people. Postpartum lying in, especially when you have the support you need. Birth with a great care team, including an informed and supportive doula who is looking out for your comfort - y'all, believe it or not, this too can be hyggely. This quotation here in the image above is my favorite line in the book by Meik Wiking. So here's what I'll add: Did you know that you are loved? Did you know that you're valuable and full of beauty, just existing? So please don't come to yoga classes with me worried about being good at something. You're already doing it. We already like you. Be safe with us, especially if it's a bit stormy.
Y’all buy up the last of this batch of my retail inventory! Some awesome yoga gear and a few Motherlove products. I don’t have a ton in stock anymore but what’s there is all marked down and I’d love to drop it off for you in the Memphis area! This has been a super happy side hustle for my business, but my hope is to wrap it up soon and just focus on services like classes and helping y’all with birth, breastfeeding, and babies. Y’all are keeping me busy. What can I bring you?? Place your order at www.mymamabody.com/shop