Hey Mama

Welcome! I’m glad you’re here.

Lactation Counseling Home Visits, the Group Prenatal Breastfeeding Workshop, and Private Yoga Classes are available a la carte! Please find a spot in my schedule or send me a text message to check availability.

I’m currently teaching prenatal yoga group classes in a series format at Sundara Wellness. Please book your spot through Sundara. You can also find me teaching prenatal yoga about twice a month for the Fit4Mom Fit4Baby group at Church of the Holy Communion in East Memphis.