Labor supportive services:
I completed DONA International’s Birth Doula training with Rae Davies of The Birth Company in 2019 and the BEST Birth Doula training with Amanda Devereux and Maria Pokluda in 2020. As a Certified Birth Doula, I adhere to the BEST Ethics and Standards of Practice.
Preparing for birth? Here are 12 beautiful pregnancy and birth meditations you can do on your own time, and here is the BEST all-virtual childbirth education class taught by an experienced Labor & Delivery RN, doula, and IBCLC. Looking for a great local class? Check out www.cebirth.com to learn about Susan, our local Evidence-Based Birth instructor!
I would love to talk with you about your birth plans and preferences. I offer a free, 30-minute pre-contract interview, and I encourage you to interview me and other doulas to find a good fit! In general, a birth doula contract with me includes two prenatal visits, labor and birth support, and at least one postpartum visit. I am a member of the Memphis Birth Collective, which has a great variety of birth-related professional members who would love to meet you.
Postpartum supportive services:
“Studies have shown that cultures in which women are cared for by others for a defined period of days or weeks and are expected only to nurture themselves and their babies during that time have superior outcomes in postpartum adjustment. We know that women who experience support from their family members, care providers, counselors and peer groups have greater breastfeeding success, greater self-confidence, less postpartum depression and a lower incidence of abuse than those who do not.”
I offer a free, 30-minute pre-contract interview. In general, a service contract is arranged before the birth of your baby, and includes at least one prenatal home visit, unlimited text support, and several home visits to be used in your first six weeks postpartum. I’m also happy to do single visits for non-contract moms as long as I have availability. I recommend booking at least three hours for each in-home postpartum care visit.