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Reposted from @kindredplace901 Join us this Saturday for Mommy & Me yoga led by @my.mama.body! This class includes fun, gentle movement for both mom and baby. It is designed for moms and babies at least 6 weeks postpartum (or with doctor’s approval for mom to exercise) until babies are active crawlers.
Reposted from @deltagrooveyoga Emily specializes in teaching yoga for the childbearing year and is a practicing doula and lactation counselor. She is a Yoga Alliance Registered Yoga Teacher (RYT® 200) and Registered Prenatal Yoga Teacher (RPYT®) and is working with Asheville Yoga Center towards her RYT® 500.
Join me now 2x/week, if you like! The upstairs studio is freshly renovated and the community is aaaaaaahhhhmazing. We’d love to welcome you!
@memphismomco does this up BIG every year and it’s a fun night out! This event is a great way to be part of the community of expecting and new moms of Memphis, get some swag, and most of all, get some ENCOURAGEMENT. I’ll be there to provide support and resources as a sponsor, and if you’re feeding an infant, I’ll have seats by me and I’m happy to answer any questions I can on the spot! I’m rooting for all the moms, and I want to see you. Contact @memphismomco to get your tickets now!
This weekend's breastfeeding workshop is at capacity, but the next two dates are up on my website! Please register for August 28th or October 2nd at www.mymamabody.com. Workshops are at @memphiswellnesscollective in East Memphis. Come learn some science and strategies!