P.O. Box 771464
P.O. Box 771464
Memphis, TN 38177
New schedule for May! (We have just a couple of Friday 10 AM classes left in April.) Drop in for $12, or a 4 class pack for $40 (click "gift certificates" to get a class pack on my home page). Register for these and other classes and services at www.mymamabody.com. I still have a couple of great yoga mats and straps in my shop, too, if you need them! Pick out what you want at www.mymamabody.com/shop and I'll deliver locally.
I like to make my yoga classes as hyggely as possible, which let's be honest, is a teeny bit hard over Zoom. But you can't keep me from trying to nurture the heck out of you anyway. You know what is also hyggely? Breastfeeding can be, for some people. Postpartum lying in, especially when you have the support you need. Birth with a great care team, including an informed and supportive doula who is looking out for your comfort - y'all, believe it or not, this too can be hyggely. This quotation here in the image above is my favorite line in the book by Meik Wiking. So here's what I'll add: Did you know that you are loved? Did you know that you're valuable and full of beauty, just existing? So please don't come to yoga classes with me worried about being good at something. You're already doing it. We already like you. Be safe with us, especially if it's a bit stormy.
Y’all buy up the last of this batch of my retail inventory! Some awesome yoga gear and a few Motherlove products. I don’t have a ton in stock anymore but what’s there is all marked down and I’d love to drop it off for you in the Memphis area! This has been a super happy side hustle for my business, but my hope is to wrap it up soon and just focus on services like classes and helping y’all with birth, breastfeeding, and babies. Y’all are keeping me busy. What can I bring you?? Place your order at www.mymamabody.com/shop
RENEWED! Updated for another 3 years! So proud of this. I've done 288 hours of lactation education (that's a lot of training, y'all - 5.5x what was required for the initial cert.), and I'm not stopping now. I am grateful for this opportunity to work in a field I love! Moms: you deserve support. Call on me for prenatal education and postpartum home visits. www.mymamabody.com
Prenatal Yoga Questions - Please DM me!
My dear fellow dust particles, I feel lucky to be drifting about with you right now, and I feel especially good when we bump into each other in real life. Thank you for referring your friends. Thank you for loving each other. Thank you for inviting me to support and witness your births. Thank you for trusting me to help you learn to feed your freshly birthed babies. Thank you for feeling open to learning and practicing yoga with babies in the womb and beyond it. Happy world doula week and all that jazz. I love y'all all the time.