Hi Moms! You will receive the passwords and links to BOTH prenatal yoga classes in this shop, at a discount. Proceeds will go to support the studio where I usually teach (TransforMama Work and Play Studio) and my own small business, oh hey, My Mama Body.
I will be so grateful if you share the link to purchase this class to others who might like it! However, please do not distribute the passwords without my permission or use a password to stream the class in a group setting. The passwords are for your individual use only, and I reserve the right to change it periodically. It’s hard to put my work on the internet, y’all! These are weird times, though, so here we go.
These are gentle prenatal yoga classes suitable for all stages of pregnancy. Please listen to your own body, and make it work for you!
There is no background music in this video. If you’re looking for yoga tunes, you might like Craig Kohland’s album Prana.